Yoga classes in English only at Made in English. Introducing your kids to yoga at an early age can help them learn healthy lifestyle habits and create the foundation for a healthy future. The main benefits:
– Helps to have a greater awareness of one’s body
– Stimulates imagination and creativity
– Helps to regain a sense of calm
– Promotes freedom of expression
– Improves posture, balance and elasticity
– Promotes deep breathing
